Ok, I am extremely pumped about this blog! It's one of my favorite things to do to live a healthy lifestyle. You might be asking." how is that one of your favorite things to do in life? Once you start A healthy lifestyle, it sticks, right?" Well, my friend, that is the problem, sometimes ( or shall I say most of the time ), my healthy lifestyle or good habits, if you will just don't stick.
“Rejoice in hope, be patient in tribulation, be constant in prayer.”
Romans 12:12
Let's start with a question, what is a healthy lifestyle, and why is that important? Easy. A healthy lifestyle is living life a healthier way. Simple as that. It is important because we all want to be lazy or not to try and go the simplest route, but sometimes in life, we need a little push to try harder; we have to get out there and do hard things! And let's be honest, doesn't it feel good once we do?
Ok, enough of the push to do it! Let's jump into what we have to do:
- Start some easy healthy habits ( make your bed every morning, do a Bible study at a good time and stick to it, start sometimes cooking or baking, etc.)
- Start a skin and hair routine ( it doesn't have to be complicated, just a few simple steps to make you feel new in the morning )
- Move your body ( stretching, walking, jogging, YouTube exercises, etc.)
- Enjoy God's creation ( sow nature walks, bike rides, even car rides!)
- Start eating healthier (healthy carbs, fats, proteins, fruits, and veggies! Make sure to drink more water, too!)
Those are just five steps to get you started. Once you catch on and get going, let me tell you, there will be nothing you won't want to add to the list!
If you get off track with it, it's ok! I have gotten off track with mine countlessly! Just hop right back on; it's not hard.
God wants us to live happy, joyful lives; I believe that a healthy lifestyle helps with that. Remember, our body's a temple of the Holy Spirit; we should take great care of it!
Remember, I am going through this with you! I will post about it on my Instagram, so if you want to come on this journey with me, post your progress on your Instagram (make sure to tag me!) or E-mail me. Remember, God has a plan for you, and He loves you very much!!
“Though you have not seen him, you love him. Though you do not now see him, you believe in him and rejoice with joy that is inexpressible and filled with glory,”
1 Peter 1:8
Side Note: Ok, it has been getting down to the thirties y'all! Like what?? I love it! As you may know from my last few blog posts, I love Fall, winter, and Christmas so much!! When the weather gets cooler, like 60-50s, I'm like, ok, it's Fall, y'all!! Oh, did you see that leaf fall just now? A little pumpkin here, oh, and a little there... But when it starts to get in the 40-the 30s, grab the hot chocolate as well as a sweater and coat; we are going Christmas tree shopping, and then we will watch Christmas movies while we hang the decorations.
Haha, I just love this time of the year! Oh, and we can't forget about Thanksgiving, of course! I'm hoping to do a blog post about thankfulness and such! Ahh! I can't wait to grow with all of you this season and welp, as long as you'll stay! I hope you guys have the best rest of your day! Happy Fall, my friends! These photos are from pexels.com.
-Ava✨
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